BE RESILIENT: Learn how to handle the hard stuff with my 7-Day Rise Stronger Challenge.
Rise. Lead. Flourish — with unshakeable resilience.
You feel undervalued, unseen and overworked. You want a workplace or career that is fulfilling and filled with ease.
Welcome.
I help heart-centered leaders and forward-thinking organizations cultivate unshakeable resilience and well-being so you can navigate change and lead meaningful lives and careers with courage and authenticity.
As a coach and facilitator who has worked with hundreds of women and organizations over the past decade, I am passionate about helping women — and workplaces — be the change we want to see in our world.
Resilience.
Authenticity.
Well-Being
This is the trifecta of the whole-hearted, brave life and leadership coaching and training I offer.
Brave work.
Brave leadership.
Brave wellbeing.
Brave leadership that requires holding space for people to feel safe and be vulnerable.
If you are interested in living and leading a life of more meaning and wholeheartedness, this is the place for you.
What if you actually ARE ready?
Blog Posts
Let’s not let our exhaustion define us.
I nearly gave up in February. And by giving up, I mean everything. Nothing was going well. I wasn't performing well in any of my many roles. And, quite honestly, I realized rather quickly that I was in what I coach my clients through all the time -- a very messy...
Ep. 16 Reclaiming a Lost Cultural Identity with Mindy Tsonas Choi
Do you think of yourself as being brave? I know that for me, I am always seeing myself as not brave enough. And yet, I have done some pretty courageous things in my life. In my Brave Life & Leadership Coaching, this is a common discussion. Just how brave should we...
The Discomfort Between Comfort and Courage
When you want to do something really brave and really scary, there is a period of total discomfort. It's a feeling that we all know well. That stage of discomfort is a very challenging place to be. But if it were easy we wouldn't move through it so quickly. In today's...