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Practice the Art of Savoring to Increase Your Happiness

Practice the Art of Savoring to Increase Your Happiness

by Shawn Fink | May 10, 2016 | blog, Emotional Resilience + Hope

In just a few months, I will begin my 10th year of my daily gratitude journaling practice. I’ve never done anything else more consistently — other than breathe, eat and shower. But the science of gratitude is powerful and its affects are what keep me...

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