Permission to Thrive in Place

Permission to Thrive in Place

There seem to be two schools of thought right now. The camp that says that right now during this pandemic is when you should be PUSHING yourself to be amazing and doing amazing things. Or, there’s the camp that says this time is hard, give yourself a break and...
My Tiny List of Favorite Things (December 2020)

My Tiny List of Favorite Things (December 2020)

I read a lot. I collect information. I hoard powerful ideas and offer them to my coaching clients and that brings me so much joy. Today, I am starting a new monthly series called My Tiny List of Favorite Things so that I can start sharing SOME of the beautiful things...
Permission to Breathe Then Push

Permission to Breathe Then Push

We simply aren’t meant to run full steam 24/7. Not even 12 of the 24 hours. So why are women thinking they need to? Today we’re going to explore one of my favorite coaching concepts … honoring the time to push and the time to breathe. I have a lot of...
Permission to Align with Your Soul

Permission to Align with Your Soul

Listen to this post in audio format below. If 2020 taught us anything, it’s that nothing is a given. Nothing is for sure. Nothing is here to stay. If 2020 has taught us anything, it’s that life is short and we cannot waste a single moment. One of my life...