You are not your Job: How to Find Your Identity Beyond Your Career
If you want to find your identity beyond your career, you may find the self-discovery process of learning about yourself a valuable and fun exercise. And YOU being more you is exactly what this world needs right now. We are in the middle of what has been dubbed a...
Permission to Explore Your Brave Yes
You get one life. You get this one precious life to do something amazing. To live in pure soul alignment. To lead with joy. Or to make an impact. And yet … you are just dialing it all in right now and laying low. Hiding in your comfort zone. Hiding from all the hard...
You don’t need self-discipline, you need rhythms, routines & habits
Many of my private coaching clients hire me because they have big goals for themselves and they want to learn how to be more self-disciplined to reach them. Being more disciplined is a highly sought after aspiration. After all, we spend years establishing bad habits...
Permission to Unearth Your Passions
One of my favorite RAVES that I get from my clients is how I helped them get back to themselves again. This is often done through journaling. But it can be through any medium, honestly. How You Return to yourself isn't the point ... so long as you do. So many women...
Permission to Rise Stronger
Are you ready for the New Year? What is the New Year calling from you? For me, it's to focus on being stronger and stronger so I have the energy and the inner and outer resources to live into my Brave Yes Journey. Yes, live INTO it ... not just dream about it or plan...
6 Ways to Feel More Enough and Be More Resilient
Mothering is hard right now. Work is hard. Uncertainty is hard. Feeling untethered is hard. Feeling trapped in place is hard. Staying strong is hard. Being human is hard. And yet ... I know a thing or 6 about how you can rise up and be stronger right now. In my...
How to Make Time for Social Justice Work and a Nap
If you struggle between wanting to lay down and take a nap or make an impact as a leader or as a creative soul — you are in the right place. I'll always look back on history and think of 2020 as the year a whole new generation of anti-racists were born. Yes, there was...
Permission to Celebrate Your Mistakes
I spend a lot of time talking to my clients — and my teenage daughters — about how to avoid making mistakes. But the truth is that we learn so much better from our mistakes than we do from our successes. No one really wants to fail at things. Not me. But in order to...
Permission to Journey Toward Wholeness
For the longest time I was operating compartmentalized. All the parts of me were scattered about. There was the me as a working mom. There was the me as a thriving business owner. There was the me as a dreamer. There was the me as a social justice activist and...
Permission to Shake Things Up
Brave Yes. What is this podcast all about? Today's permission slip is going to take you on a deep dive into the why behind this podcast and the hope I have for YOU and it's purpose in this world. The definition of insanity is doing the same thing over and over again...
Permission to Thrive in Place
There seem to be two schools of thought right now. The camp that says that right now during this pandemic is when you should be PUSHING yourself to be amazing and doing amazing things. Or, there's the camp that says this time is hard, give yourself a break and sit on...
My Tiny List of Favorite Things (December 2020)
I read a lot. I collect information. I hoard powerful ideas and offer them to my coaching clients and that brings me so much joy. Today, I am starting a new monthly series called My Tiny List of Favorite Things so that I can start sharing SOME of the beautiful things...
