Permission to Breathe Then Push

Permission to Breathe Then Push

We simply aren’t meant to run full steam 24/7. Not even 12 of the 24 hours. So why are women thinking they need to? Today we’re going to explore one of my favorite coaching concepts … honoring the time to push and the time to breathe. I have a lot of...
Permission to Align with Your Soul

Permission to Align with Your Soul

Listen to this post in audio format below. If 2020 taught us anything, it’s that nothing is a given. Nothing is for sure. Nothing is here to stay. If 2020 has taught us anything, it’s that life is short and we cannot waste a single moment. One of my life...