Create a Revolution of Divine Love

Create a Revolution of Divine Love

“The aim of divine rage is not vengeance but to reorder the world.” Valerie Kaur What if we began to collectively as women use different language to define our anger? And right now there is plenty of anger sparking flames within us. Kaur’s quote...
Listen, Dear Child

Listen, Dear Child

Dear Child, Listen Listen now to the hush of the world. Listen to how the cars don’t whir long into the night. Listen to how the people in all their busyness have stopped their noise, their chaos, their overwhelm. Listen, Dear Child, to the slowing pulse of the...
How to Start a Meaningful Gratitude Practice

How to Start a Meaningful Gratitude Practice

The first year I started keeping a daily gratitude practice, my husband lost his job. I thought for sure that there wouldn’t be a reason to keep a gratitude journal going. As it turns out, in times of uncertainty and adversity, gratitude is the best possible...
What’s Your Carry Over Dream?

What’s Your Carry Over Dream?

Do you have a carry over dream? I was chatting on the phone with a new coaching client the other day about goals for this year and they responded with an interesting story. They do not have any goals — except the goals they didn’t achieve last year. I call...
A Simple Compass for Being More Mindful Today

A Simple Compass for Being More Mindful Today

“Be here now. Be somewhere else later. Is that so hard?” Jewish Zen SayingDo the next right thing. Then do the next right thing after that.And so forth.Breathe deeply. Shallow breath — shallow life. Deep breath. Deep life. Repeat … only this....