Your unfinished projects just called.it's time for an energy boost
THE WORLD IS IN UTTER CHAOS … AND YOU. COULDN’T BE MORE DISTRACTED.
Sure. It feels like the world is on fire every single day right now.
And sometimes you feel like you’ve lost all control over your energy and motivation.
BUT YOU HAVE DREAMS. AND GOALS. AND CREATIVE PROJECTS TO START AND FINISH.
Let me guess …
- You are a feeler who easily gets attached to how other people are feeling.
- The news overwhelms you and sends you into a downward spiral of confusion and anger.
- Your creative output is chaotic and inconsistent.
- You have no shortage of ideas or goals but little energy to make them happen.
- The heaviness of your life consistently takes over and monopolizes your dreams and goals.
Before you know it, the day is over and you didn’t take the time to experience anything you wanted or what you know you need to do to feel good — let alone make real change in your life.
Instead of creating your awesome thing, you end your day comforting yourself to numb the discomfort … and end up …
- Zoning out on social media and scrolling for the answers to questions you didn’t even know you have.
- Eating your feelings and feeling guilty as a result.
- Going for one one too many glasses of wine that only cause you insomnia and anxiety.
- Binging on Netflix and falling asleep too late and messing with your sleep patterns.
- Shopping online for things that make you feel better about yourself but only hurt your bank account — and your future.
You know something has to change. You know you want to make a bigger impact in your creative work. If this sounds a little — or a lot — like you then you will find relief by joining my Energy Boost Group Coaching Immersion.
Why an Energy Boost!?
I first realized I was an empath and a highly sensitive woman about a decade ago. Over the years, I have learned that managing my energy is the key to a more vibrant, happy and productive life.
As a creative woman, mom and life coach, managing my energy is essential. I want to show up for my clients — and my daughters — as a beacon of light and positive energy.
I want to get things done AND live fully with joy each day.
We all know that life — especially during a Global Pandemic and a Racial Justice Uprising — is overwhelming and exhausting. Our loads are heavy. Our minds are filled with stress, worries and fears.
And, we know this is our one precious life and we want to LIVE it to the fullest before it’s too late.
In my The Energy Boost — a group coaching program to help change your energy story once and for all — you are given the tools you need to manage your energy, boost your energy and cultivate more positive energy.
This 8-week group coaching program will give you the energy management strategies you need to wake up and have the fire in your belly to speak up for yourself, set boundaries and live your life to the fullest.
“Now I feel like I can recognize a zapper or a low energy moment and take control. I can reflect on what is zapping my energy and how to rest and revive my energy. I feel like I know how to deal with my energy and balance it better than before. I also feel like I am more aware of my energy and what I can do to maintain energy and protect my energy. Before this I struggled with taking on the emotions of those around, allowing their state/mood affect me and ultimately my energy. I am much better at shielding and recognizing that now.”
What You Can Expect from the Energy Boost Coaching Program
Boost Your Positive Energy & Release Negative Energy
You will work through all of the negative energy blocks that get you stuck and learn how those blocks are affecting your creative output so you can turn them into powerful, impact actions that lead to thriving creative energy.
Learn Powerful Tools to Fill Your Vitality Bucket
You will create a new set of energy boosting practices to help fill up your vitality bucket so that you have more energy for the creative life you want to live and more tools to create energy when you need it the most in your life.
Im ready to get started
How much does it cost?
This is a group coaching experience for heart-centered creative women who are ready to create more than you consume. Weekly 60 minute sessions are on Tuesdays at 1 p.m. EST.
Registrations are closed. To be put on the waiting list for the next session email firstname.lastname@example.org.
“From the first week of Energy Boost I knew I made the right decision to sign up. I think the size of our group made it easier to share about my energy story and as we discovered some common zappers it helped to recognize that while I had been feeling very much alone, I was not at all alone. Working through each of the weekly exercises has been equal parts discovery and inspiration. Finding new ways to dig deeper on what really works rather than sinking into the distraction pit.”
Hello! I am Shawn Fink and I help heart-centered creative women find their authentic superpowers, inner worth so YOU can shine more brightly as an artist, leader and entrepreneur. I am the founder of the popular website and community The Abundant Mama Project, a speaker and a writer. In my spare time, I may be found journaling, tending to my indoor plants, taking hikes or drinking coffee.
This Coaching Program Is For the Heart-Centered Creative Woman Who is …
- Done with letting her emotions derail her day — and her creative ouput.
- Tired to the bone and ready to have a more balanced energy system rather than being prone to extreme ups and downs in productivity and momentum.
- Ready to use her time and energy to create with more impact, purpose and JOY.
- Wants more positive energy to create and show up in the world generously.
- Wants to wake up with more energy and strike the day hot — and to have enough energy at night to tend to the rest of herself.
- Wants to stop feeling too exhausted to have time for her creative passions, life and health.
- The woman who wants to keep up with her whole life and her creative proejcts without feeling totally zapped of her energy all of the time.
this program is not for
Read What real women Love About my coaching
The content was fantastic and our attendees had no shortage of positive feedback—they loved how applicable the workshops contents were to their lives at home and at work and felt they were given tools during the workshop that they could easily employ to improve the quality of their personal and professional lives. Three months later, I still hear from people about how much they enjoyed the workshop.
Kate in Pennsylvania
I feel empowered!
My work with Shawn was liberating, knowing that I don’t need Trust more or love more, but that I Am enough and I hold the power to prioritize my own pleasure.
Kate in New Hampshire
How The Program Is Presented
Module 1 | Getting to Know Your Energy System and Story.
Module 2 | Removing Negative Energy & Downward Spiral Landmines (2 Sessions)
Module 3 | Learn to Protect Your Energy
Module 4 | The Building Blocks of Boosting Your Positive Energy for greater Creative Energy (2 Sessions)
Module 5 | Creating and Establish a Rest & Renewal Practice.
Module 6 | Learn to be Your Own Chief Creative Energy Officer (CCEO)
A final note …
I know you have big dreams for yourself and your family.
I know you want to live out your joyful life path.
And I also know how done you are with feeling zapped by life every single day.
It’s time to make real, transformational changes.
Are you ready?
Register now for The Energy Boost. We begin on Oct. 5.
Your Burning Questions …
WHAT FORMAT IS THIS PROGRAM?
This is a small group coaching program that will be held weekly on Zoom. Call times each week will be Tuesdays at 4 p.m. EST. Each week, you will receive a Monday Morning Muse Newsletter in your inbox featuring the weekly energy focus and worksheets to use during our session and in between sessions to implement the practices.
WHAT CAN I EXPECT TO GAIN FROM THIS PROGRAM?
This program includes 8 weeks of group coaching in a private, supportive setting just for women. During each session you can expect to receive tools and space to make lasting changes to your energy levels. This coaching circle is your support system to work through the energy landmines in your life that are keeping you feeling weighed down by negative energy and low energy.
WILL I NEED TO PURCHASE ANYTHING ELSE?
No, but it would be a good idea to download my self-care toolkit.
WILL THIS TAKE A LONG TIME TO GO THROUGH?
This small group will meet Mondays at noon for 8 weeks. Other than implementing the coaching work in your everyday routines, there is no other work to do. By the end of Week 8 you should have cleared negative energy and made space for positive energy.
THIS IS A BIG INVESTMENT. WILL IT BE WORTH THE PRICE?
Imagine yourself with more positive energy, more vibrant energy to live your best life. Ask yourself, how would you benefit from that change in your life? How would your children benefit? Your partner? Your co-workers or clients? Listen for your answers here and ask yourself if the investment will be worth it to YOU.
Joy is waiting. It’s time to change your story.