Your business has an energy to it … stale, stagnant energy or radiant, vibrant energy?

There are a lot of moving parts to running — and growing — a business.

Which part needs your attention?

What part is broken and disrupting your path to more revenue?

Let’s hop on a virtual work session and figure it out.

You may need someone else’s eyes and ideas to help us get to the bottom of what is going to create movement in your business.

Movement = Money.

I designed Shake It Up Sessions to be momentum-driven strategy sessions to help you get unstuck and unlock the one system you can add in to move your business to its next level.

Stop throwing spaghetti at the wall to make more money.

I’ve been there.

When we are stuck, it can feel like we are turning our big beautiful ideas and decisions around so much they became compost and turn into dust or something else entirely.

In fact, I’ve watched creators, writers and coaches launch the very same ideas I had years ago because I was so stuck in inaction.

In 2019, I changed all of that by learning what my own business sticking points were and how to meanuver around them.

Every second we don’t take action on our Big Ideas, is another moment we miss letting the world know about our own expertise and powerful offers.

I am here to help you identify your sticking point and create a plan to move forward.

Schedule your Brave Yes Momentum Session so we can boost your momentum and help you find clarity on your next actionable steps to seeing your Brave Yes through to the end.



Your Brave Yes Momentum Session begins with helping you identify where you are stuck and what main obstacle needs to be cleared away so you can get out of your own way.

Through a carefully designed intake questionaire you will fill out before our session, we will pull this information right out of you with ease.


NAME IT: Your momentum coaching session will begin with me reviewing your intake form and making sure we agree on and name the exact area where you feel stuck the most.

UPROOT IT: From there, we will dive into helping you get to the root of what’s happening and what you need to do to move forward and experience true momentum. You will walk away feeling lighter, clearer and more energized.

REVIEW IT: Your session will be recorded and I will send you notes from the call for your use.


We will close your momentum session by creating a Brave Yes Affirmation AND make sure you know what your next three (3) actionable steps are to take

Your Brave Yes Affirmation will be crafted by us together and will be unique to you and your life circumstances. It’s an easy and tangible way to keep the momentum going that you seek.

Your three action goals will be resonate, aligned and doable so that you can start creating momentum immediately after our session.

What is a Brave Yes?

If you are working toward anything that scares you and liberates you because it’s going to bring you more joy, more happiness, more visibility, more connections, more money, more attention — that’s a Brave Yes. We all have one inside of us.

Yes, even you. 

Momentum needs space to b-r-e-a-t-h-e.

The power of a Brave Yes Momentum Session begins with the intention you are setting just by scheduling and putting this time on your calendar.

In the dedication of time you will be putting aside for yourself and your dream to breathe and focus, you will see immediate clarity begin to unfold.

We capture that momentum even further by helping you get super clear in your intake form about what is really going on for you.

All of this aligns to create the momentum you need right now.


Right now is the only time we have to make progress. Every day we put it off, we’re delaying our own joy and happiness.

Let’s work through what’s holding you back so you can move forward. 

Ready to Schedule a Brave Yes Momentum Session?

Once you register, you will be sent an email with a link to schedule your session AND the form to fill out to help unearth your main struggle right now. SPACES ARE LIMITED.