A life of impact begins with setting yourself — and your team — up to thrive. 

If you WANT to do more and be more but you are exhausted by life … you are in the right place.


I love helping women get things done, feel amazing and stand out in the world as your extraordinary self.

What’s holding you back? What’s stopping you? Who is getting in your way?

I help you dig out from the rubble of family life, self-doubt and expectations to find your authentic life path so you can do what you say you want to do. 

Here are all 4 ways we could work together this year:

Go on retreat with me ... (virtually)

We are constantly swamped with input and information and ideas. And while you think you should know exactly what you need and what to do — it’s hard in this modern world to stay clear and connected to yourself.

You time to think. You time to zoom out and set your own personal priorities. You need a reset, a real respite from reality. You need a good solid 2-3 hours of time to think, to let your mind wander and dream and get clear.

This is what we’ll do during my Soulfully Aligned Virtual Retreats.

I’ve done all the work for you — including creating the beautiful 20+ page workbook for you to journal in before, during and after our time together.

Prepare to close the door to all distractions and interruptions and enter into a sacred space made just for you to nourish, breathe, dream and plan your best life.

Register now for my next Soulfully Aligned Virtual Retreats held in spring, summer, fall and winter.

Private 1:1 Coaching -- Just for YOU.

You know you are capable of so much more.

You have dreams and ideas and goals. 

So why do you keep sabotaging yourself?

Let’s change that.

I help women dig out from the rubble of family life, busyness and shoulds to find you create a life of joy and fulfillment.

I offer a FREE Soul Clarity Session to anyone considering coaching with me. Schedule now.

Get Your Energy Back! (Group Program)

Tired of feeling like you’re taken down by the day’s events and the stress of the week? Tired of feeling zapped and resentful?

My Energy Boost Coaching Immersion is just for you.

This coaching immersion is a group program that meets weekly to offer a strategic overhaul of your overall energy system so you can have more energy to do what you want to do in your life. This is ideal for anyone who wants to feel more positive energy and to feel more balanced in your energy levels.

Apply to be considered for this immersion below.

Inspire & Replenish Your Team or Organization!

I offer powerful, engaging well-being workshops and programs for the workplace and for organizations — including my Rise Stronger Team Program.

My trainings are all centered in wholistic wellness motivational programming that artfully combines mindfulness, the science of gratitude, positive psychology and personal life design coaching into a series that will take ANY employee from frazzled and frustrated to flourishing and fabulous. 

Set up a FREE conversation to discuss how to bring these to your workplace now. Currently offered in Zoom only format.

"I have thoroughly enjoyed participating in the presentations with Shawn!"

In many work and life environments, everything can feel very fast-paced and to paraphrase Shawn, it can feel as though we are more mind-full and less mindful. It was wonderful to be able to acknowledge the feeling of being busy and having a full mind, and also discussing small things we can do for ourselves on a daily basis to care for ourselves. It has been particularly helpful to have this information and discussion in the work place and with my coworkers. Shawn is also an empathetic and responsive presenter who gives practical information. She is passionate about this topic and takes care to make a safe space for sharing.”

– Casey Darling-Horan
Program Manager, Care Coordination, Family First Health

"Shawn Fink is a breath of fresh air

Having the opportunity to work with Shawn Fink through our Leadership Program here at Family First Health has been truly an amazing experience. Shawn Fink is a breath of fresh air. Her program has allowed me to focus on myself so I can be at my best!”

– Jessica Hubbell
Family Planning Coordinator/Clinical Educator, Family First Health

"Working with Shawn has helped me become more mindful

Working with Shawn has helped me become more mindful of self-care and prioritizing what is important in my day to day. I have set aside more time for myself and reflection in each moment.”

– Alicia Horstman
Human Resources Generalist, Family First Health

"Her workshops provided simple, but meaningful coaching for the self-critical "mama".

I had the privilege of attending 2 of Shawn’s wellness workshops, where I quickly learned that Shawn is an insightful and inspiring “mama” coach! Her workshops provided simple, but meaningful coaching for the self-critical “mama”. Being a full time working “mama” of 4, and step “mama” to 2 bonus children, I often feel like I’m not just a member, but more the president of the “self-critical mama” club. After participating in Shawn’s workshops and implementing some of the skills, techniques and grace, she imparted I am on my way to achieving my goal of transforming from a “self-critical mama” to a “self-compassion mama.”

– Anne Dohn
Sr. Dental Assistant Supervisor, Family First Health