Your unfinished projects just called.
it's time for your energy boostLIFE IS SO OVERWHELMING … AND YOU. ARE. SO. DONE.
Sure. It feels like the world is on fire every single day right now.
And sometimes you feel like you’ve lost all control over your energy and motivation.
BUT YOU HAVE DREAMS. AND GOALS. AND CREATIVE PROJECTS TO START AND FINISH.
Let me guess …
- You are a feeler who easily gets attached to how other people are feeling.
- The news overwhelms you and sends you into a downward spiral of confusion and anger.
- Your creative output is chaotic and inconsistent.
- You have no shortage of ideas or goals but little energy to make them happen.
- The heaviness of your life consistently takes over and monopolizes your dreams and goals.
Before you know it, the day is over and you didn’t take the time to experience anything you wanted or what you know you need to do to feel good — let alone make real change in your life.
Instead of creating your awesome thing, you end your day comforting yourself to numb the discomfort … and end up …
- Zoning out on social media and scrolling for the answers to questions you didn’t even know you have.
- Eating your feelings and feeling guilty as a result.
- Going for one one too many glasses of wine that only cause you insomnia and anxiety.
- Binging on Netflix and falling asleep too late and messing with your sleep patterns.
- Shopping online for things that make you feel better about yourself but only hurt your bank account — and your future.
You know something has to change. You know you want to make a bigger impact in your creative work. If this sounds a little — or a lot — like you then you will find relief by joining my Energy Boost Group Coaching Immersion.
Why an Energy Boost!?
I first realized I was an empath and a highly sensitive woman about a decade ago. Over the years, I have learned that managing my energy is the key to a more vibrant, happy and productive life.
As a highly creative woman, mom and life coach, managing my energy is essential. I want to show up for my clients — and my daughters — as a beacon of light and positive energy.
I want to get things done AND live fully with joy each day.
We all know that life right now is overwhelming and exhausting — and much of it is out of our control. Our loads are heavy. Our minds are filled with stress, worries and fears. Our bodies are weary from witnessing so much hardship.
And, yet … we know this is our one precious life and we want to LIVE it to the fullest before it’s too late.
Introducing The Energy Boost — my small group coaching circle to help change your energy story once and for all.
This 8-week group program will give you the tools to create a new energy story for yourself so you can have the stamina and interest in living your best life.
What You Can Expect from the Energy Boost Coaching Program
Boost Your Positive Energy & Release Negative Energy
You will work through negative energy blocks that are getting you stuck in your life and learn how those blocks are affecting you so you can turn them into well-being actions that lead to thriving positive energy.
Learn Powerful Tools to Fill Your Vitality Bucket
You will create a new set of well-being practices to help fill up your vitality bucket so that you have more energy for the life you want to live and more tools to create energy when you need it the most in your life.
Establish and Implement Rest & Renewal Strategies
You will finally learn how to truly manage your energy and emotionally sensitive side, including knowing when and exactly how to rest and recover quickly and effectively from stress and exhaustion.
I’m ready to get started
The Important Stuff
This is a group coaching experience for a group of women devoted to implementing energy management practices and committed to making the changes offered in the program. Weekly sessions are on Tuesdays at 4 p.m. EST. Your investment for this 2-month coaching experience is $500.
APPLY NOW! NEXT SESSION BEGINS FEB. 9.
Have questions? Email shawn@shawnfink.com.
About me
Hello! I am Shawn Fink, a Life Design Coach who helps women dig out from the rubble of unworthiness, shoulds and expectations to discover their authentic selves and ideal life path. I am the founder of the popular website and community The Abundant Mama Project, a speaker and a writer. I am also the mom of twin teenagers, Jadyn and Liana, and the family chef and housecleaner. In my spare time — ha ha ha — I may be found journaling, tending to my indoor plants, taking hikes or drinking coffee.
The Energy Boost Is Ideal the Heart-Centered Leader or Creative who …
- Done with letting her emotions derail her day — and her creative ouput.
- Tired to the bone and ready to have a more balanced energy system rather than being prone to extreme ups and downs in productivity and momentum.
- Ready to use her time and energy to create with more impact, purpose and JOY.
- Wants more positive energy to create and show up in the world generously.
- Wants to wake up with more energy and strike the day hot — and to have enough energy at night to tend to the rest of herself.
- Wants to stop feeling too exhausted to have time for her creative passions, life and health.
The woman who wants to keep up with her whole life and her creative proejcts without feeling totally zapped of her energy all of the time.
Read What real women Love About my coaching
I know how to deal with my energy and balance it better
“Before energy boost I was feeling like I had no control of my energy snd how to balance it. Now I feel like I can recognize a zapper or a low energy moment and take control. I can reflect on what is zapping my energy and how to rest and revive my energy. I feel like I know how to deal with my energy and balance it better than before. I also feel like I am more aware of my energy and what I can do to maintain energy and protect my energy.”
— Kelly, working mom in PA
I feel empowered!
“ I signed up for this because I knew my energy was at a very low point. I had gained back several pounds an was feeling very lethargic. My joint pain was flaring, my back was flaring and I was just feeling sorry for myself. Working through each of the weekly exercises has been equal parts discovery and inspiration. Finding new ways to dig deeper on what really works rather than sinking into the distraction pit.”
Angela, working mom
What We’ll Cover & Focus On
Module 1 | Getting to Know Your Energy System and Story
Module 2 | Removing Negative Energy Landmines (2 Sessions)
Module 3 | Learn to Protect Your Energy
Module 4 | The Building Blocks of Boosting Your Positive Energy (2 Sessions)
Module 5 | Creating and Establish a Rest & Renewal Practice
Module 6 | Learn to be Your Own Chief Energy Officer (CEO)
A final note …
I know you have dreams for yourself and your family.
I know you want to lead — and live out your joyful life path.
And I also know how done you are with feeling zapped by life every single day.
It’s time to make real, transformational changes.
Are you ready?
Register now for The Energy Boost. We begin on Jan. 26.
The Details
WHAT FORMAT IS THIS PROGRAM?
This is a small group coaching program that will be held weekly on Zoom. Call times each week will be Tuesdays at 4 p.m. EST. Each week, you will receive a Monday Check-In Email in your inbox featuring the weekly energy focus and worksheets to use before, during and after our session together. No homework will be given other than to experiment with the energy management tools you are offered.
WHAT CAN I EXPECT TO GAIN FROM THIS PROGRAM?
This program includes 8 weeks of group coaching in a private, supportive setting just for women. During each session you can expect to receive tools and space to make lasting changes to your energy levels. This coaching circle is your support system to work through the energy landmines in your life that are keeping you feeling weighed down by negative energy and low energy.
WILL I NEED TO PURCHASE ANYTHING ELSE?
No, this is it.
WILL THIS TAKE A LONG TIME TO GO THROUGH?
This small group will meet weekly for 60 minutes for 8 weeks. Other than implementing the coaching work in your everyday routines, there is no other work to do. By the end of Week 8 you should have cleared negative energy and made space for positive energy.
THIS IS A BIG INVESTMENT. WILL IT BE WORTH THE PRICE?
Imagine yourself with more positive energy, more vibrant energy to live your best life. Ask yourself, how would you benefit from that change in your life? How would your children benefit? Your partner? Your co-workers or clients? Listen for your answers here and ask yourself if the investment will be worth it to YOU.
Joy is waiting. It’s time to change your story.
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