I read a lot. I collect information. I hoard powerful ideas and offer them to my coaching clients and that brings me so much joy. Today, I am starting a new monthly series called My Tiny List of Favorite Things so that I can start sharing SOME of the beautiful things...
Doomscrolling. This is what we do after years of climate emergencies, political and racial unrest, a pandemic and internet outrage incidents. We scroll and scroll until we find the next thing that adds more doom to what is already a pretty doom-filled world right now....
“The aim of divine rage is not vengeance but to reorder the world.” Valerie Kaur What if we began to collectively as women use different language to define our anger? And right now there is plenty of anger sparking flames within us. Kaur’s quote...
When I feel my light starting to fade out, the first practice I return to again and again is gratitude. On really bad days and on really good days, grounding into gratitude saves me. And it’s saved many of my clients over the years, too. This year I cracked...
Do you have a carry over dream? I was chatting on the phone with a new coaching client the other day about goals for this year and they responded with an interesting story. They do not have any goals — except the goals they didn’t achieve last year. I call...
There’s a very distinct difference between the definition of doing and being. My favorite definition of doing is this one from Merriam Webster: 1 : the act of performing or executing : action that will take a great deal of doing. It’s the part of how the...
